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Touch is an essential human need, and so is being seen, heard, and understood.

I specialize in supporting people who feel:

• nervous, overwhelmed, or on edge
• perfectionistic or high-achieving but exhausted
• like they’ve tried everything and still feel stuck
• a general sense of unsafety in their body
• unable to relax or meditate​​​​

Leaves Shadows

what people are saying

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Kayla Pierce
Personal Wealth Management

I met Pheo at the New Paltz open air market on a Saturday morning. Something kept drawing me into her table. Her energy was welcoming, understanding, but also firm on advice she saw would be best. I've had 2 somatic body therapy sessions with her so far. Being this is a completely new experience for me, the guidance offered was hands down exceptional. She engaged in conversation with me, made me feel comfortable, told me what to expect, and encouraged me to feel all the feelings. Pheo gives her time and heart to her clients, you can just tell. She has given me hope as well as the safe space to let go and start on a journey of change. Im so grateful for her time and care.

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Ashley Lenahan
Owner of the Indigo Collective

I had the most beautiful experience with Pheo. The space was incredibly warm, welcoming, and cozy—I walked in from a busy chaotic morning and I felt grounded the moment I stepped into her room. Pheo has such an intuitive and nurturing touch; she knew exactly where my body needed support without me saying a word. The massage was deeply restorative, and the combination of oils and essential oils she used made it all the more soothing and special. I left feeling lighter, both physically and energetically. I highly recommend booking with her!

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​Don't just relax,

let's create a lifestyle that inspires you.

-Pheo Wolf

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