Powers of Change
Pheo Wolf Powers
Licensed Massage Therapy, Rebirthing Breathwork & Somatic Therapy
Intuitive Massage
With 11 years experience my hands are great at listening to what pressure your body needs and where. Focusing on the areas you mention or overall circulation and relaxation.
We will make this the best day ever.
Depending on needs your experience may include:
Swedish, Neuromuscular Therapy, Connective Tissue Therapy, Abdominal Therapy, Myofascial Jaw Release, Lymphatic Drainage, and Reiki.
$150 for 60 min
$195 for 90 min
Buccal/Myofascial
Face Massage
Photo by Luna Bee Photographee
Jaw tension can show up as clenching, TMJ discomfort, headaches, facial tension, or waking up with a sore or tired jaw.
This treatment combines intraoral and external jaw work with myofascial techniques and lymphatic drainage to address tension in the muscles and tissues of the face, jaw, and mouth. Nitrile gloves are always used for the intraoral portion of the session.
The neck and shoulders are also treated, since tension in these areas often contributes to what we feel in the jaw. The goal is to create more space, improve circulation and lymphatic flow, and help the jaw and surrounding tissues feel less restricted.
You may also notice less facial puffiness and a more relaxed, open appearance after the session.
60 minutes — $170
90 minutes — $225
Abdominal Therapy
Photo by Luna Bee Photographee
Abdominal Therapy is a focused, external massage technique that works from the sternum to the pubic bone, as well as the low back and surrounding tissues. Abdominal therapy addresses tension and restriction through the core, including the psoas, diaphragm, and lumbar spine, helping to improve mobility, ease muscular and fascial tension, and support more comfortable breathing and movement.
By supporting healthy blood and lymph flow through the core, this work may help improve tissue mobility, reduce tension, and bring greater balance and ease to the body.
This work is especially supportive for digestive discomfort, menstrual and endometriosis-related pain, low back pain, scar tissue and post-surgical healing, postpartum recovery, pelvic or abdominal tension and restriction, and reproductive and fertility support.
Before your session, we’ll complete a thorough intake to make sure this work is appropriate for you and that there are no contraindications. Abdominal therapy can begin no earlier than 6 weeks postpartum and may require medical clearance depending on your recovery.
The client remains fully draped throughout the session, with only the abdomen or low back exposed when necessary for treatment.
90 minutes $222
Reiki
Be held.
Usui Reiki is a deeply restorative, hands-on or hands-off energy practice that offers space to slow down, settle, and reconnect with yourself. Sessions are quiet and supportive, with the intention of encouraging relaxation, balance, and a greater sense of ease in the body and mind.
You remain fully clothed throughout the session, and touch is always adapted to your comfort.
60 minutes — $150
Prenatal Massage
Prenatal Massage
A supportive, restorative massage designed to ease the aches and tension that can come with pregnancy and help you feel more comfortable in your changing body.
Positioning is adjusted throughout pregnancy for comfort and safety, including side-lying support when appropriate. Organic, pregnancy-safe oils are used, and we’ll check in before your session about any added sensitivities, scent preferences, or areas that need extra care.
Prenatal massage is offered to pregnant people of all genders.
60 minutes — $150
90 minutes — $195